WEEKLY NIRVANA
 
De-Stress Tips
     
This week we have short listed 7 de-stress tips on how to relieve some personal frustrations so as to increase productivity without resentment.
     
1.
Balance is the key to perfect health.
2.
Fill your mind with thoughts of peace, courage, health and hope.
3.
Count your blessings instead of your troubles.
4.
Lighten the atmosphere with humor.
5.
Treasure every moment with your loved ones.
6.
Respect the disadvantaged.
7.
The best ideas have emerged from silence.
 

“During the 4-hour workshop, Vikram didn’t lose the audience’s attention for a single minute. His presentation on wellness inspired each and every participant.”

Ashwin Parekh,
Standard Chartered Bank
 
 
 
 
  
WELLNESS SOLUTIONS